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Body-centered therapy

By working with the body, we work with the deeply engrained ways in which we - our bodies too- enact old patterns. Psychological insight alone is not enough to occasion significant change in yourself. It is not enough to know why we act in certain ways, and not enough to talk about our experiences. In body-centered therapy sessions, we learn to mindfully observe how our bodies - our posture, for example- affects our moods and predisposes us to repeat endlessly the same negative patterns. In body-oriented sessions, we see how a slight change of posture, or a breathing exercise or the right movement, can bring to us totally new experiences: when we extend our spine, open up our breathing and learn to contain more energy in our bodies, for example, we can let go of our old negative images of ourselves and gain a new experience of our own personal power. Working mindfully with the body -with breath, sensory experience and movement- is the key to personal development, to transformation.

Emilie Gomart is a certified Core Energetics therapist, a certified coach/counselor,and recognized psychosocial therapist (AGB code therapist: 94 -010102; AGB code practice: 94-58279). She is affiliated to the Nederlands Verbond voor Psychologen, Psychosociale therapeuten en Agogen (NVPA membership number: 294-06101967). And to the professional association for Postural Integration (NVPIT membership number: 06106710). Consult your insurance for re-embursement conditions.

Praktijk voor Core Energetica Haarlem: kvk 34357776